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Find fulfillment, Fun and Healing  through
Fitness and Dance

Fabiola Gomes

Fitness Therapist Trainer, Founder

Ever since I was a teenager, I had a deep desire to help people with my career. Also as an important part of my life I lost my father, 51 yo, from a heart condition due lack of exercise,bad nutrition and stress. These two major factors drove my life to choose the profession I chose.  I always wanted to help people get fit, strong and stay that way.


I decided to pursue my passion and became  a certified Personal Trainer and Corrective exercise coach, certified by NASM, AFFA, ISSA and other renowned fitness institutions. Besides that, I have been a dance instructor for over 25 years. 


For the past 17 years I have been helping people to heal, gain confidence, change their life styles and get in the best shape of their lives . Also I have been helping people overcome injuries and obstacles to fitness as a Fitness Therapist.


I was always a philanthropist and I have been eager to take my knowledge and use my experience volunteering my time for the visually impaired and blind population teaching them fitness and dance for the last 4 years at Braille Institute, being able to take care of hundreds of students. 

I specialize in one-on-one workouts, group, online and virtual training to individuals whose goals are sensitive to special conditions, such as injuries, muscle imbalances causing postural imbalances in general. In addition to changing the lives of my clients.

My newest goal is to reach the most amount of people I can through my video programs.

Ask me for more information.


Workout anywhere, anytime

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