Private Sessions

Do you want to have the best assistance to achieve your goals, get rid of muscle pain due sedentary life style, lose weight, gain muscle, find motivation, nutrition knowledge and safety from the perils of “movement dysfunction”? This can be possible through close follow ups,  postural screening, movement assessments, and exercise prescriptions.

Now the question arises that “To gain the desired training effect, how and when to use which training technique?” No worries at all! I am here to help you!

I assure you to introduce outstanding communication skills, follow-ups, excellent technical knowledge (anatomy, physiology, biomechanics, nutrition), and a willingness to coach for motivation who will be there for you even when you are not there for yourself. This includes progressive program design, nutritional tips, and education with suitable exercise selection.

I can offer personalized lessons and instruction, in the San Diego, CA area. I can go to you or you can come train outdoors in Clairemont or in Pacific Beach with me.

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