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VIDEO COURSES
INTIMIDATED BY STARTING AT A GYM? THESE VIDEOS WILL HELP YOU TO GET PREPARED AND TEACH YOU HOW TO USE THE MOST POPULAR EQUIPMENT OUT THERE
BEGINNERS COURSE
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PREPARE YOUR BODY TO USE THE MACHINES
LEARN TO USE THE MOST POPULAR GYM EQUIPMENT:
6 PROGRESSIVE VIDEOS
REPEAT FOR 10 DAYS
